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Event Details

    “Goodbye Anxiety, Hello Freedom”

    Date: April 14, 2022, 12:00pm – 1:00pm
    Debbie Gray - SHRM-CP
    Virtual Meeting
    $10 Registration Fee
    Event Type:
    General Meeting
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    Opening Remarks: 12:00 pm - 12:05 pm

    Speaker Presentation: 12:05 pm - 1:05 pm

     “Goodbye Anxiety, Hello Freedom”

    Stephanie engages her audience through lecture and experiential practice.  Her powerful, comforting presence creates an open, safe environment for learning, discovery, and sharing.  She helps participants seamlessly integrate the techniques from her book, “Goodbye Anxiety Hello Freedom”, into everyday life.

    Key take-aways:

    • Assist HR professional to provide greater support to peers
    • Increase employee engagement and productivity by improving focus
    • Reduce stress and overwhelm to find moments of joy  
    • Find comfort knowing you are not alone in the feeling of anxiety, pressure, and stress of everyday living - not just in times of pandemics.  
    • Logical and office space appropriate techniques.  
    • Learn specific techniques to experience short moments of calm many times a day.  
    • How to shift to a moment to find that quiet space to quiet your mind and prepare you to continue on in victory, and ease during these challenging matter what is going on around you. 

    Stephanie Dalfonzo ​(

    With over 20 years of research, Stephanie Dalfonzo combines the latest neuroscience with practical and simple skills and techniques to help you live your best life.  

    She is also the author of “Goodbye Anxiety, Hello Freedom,” available on Amazon. 

    Stephanie’s first career was as Celebrity Radio DJ “Stevie Knox,” Back then, she “hypnotized” her listeners to come back day after day.  

    For the past 17 years, as an Integrative Hypnotist, she has been using her voice to literally hypnotize her clients into making incredible life changes.  




    *** 1 recert credit with SHRM and HRCI***